Wednesday, February 29, 2012
Monday, February 27, 2012
Sunday, February 26, 2012
Friday, February 24, 2012
Thursday, February 23, 2012
Wednesday, February 22, 2012
And would you like it in Sanskrit?
WTF? I actually have a faculty member who requested a not yet published journal article with incomplete citation(AND WRONG JOURNAL TITLE) complaining to my department head because I provided him with a) a correct citation, b) correct journal title and c) access to the article he requested (once it is actually published) in this week's upcoming issue of the Harvard Business Review.
Sorry fella I lost the ability to meld time and data at the age of seven.
Tuesday, February 21, 2012
Thursday, February 16, 2012
Wednesday, February 15, 2012
Tuesday, February 14, 2012
See you all there!
Feb. 12 - 14, Boston
Feb. 12-14, $40. Gypsy Rose Pole Dancing Studio. 617-421-0000. www.gypsyrosedancing.com
SINGLE AND BITTER POLE DANCING CLASS
If the thought of seeing happy couples dining together by candlelight makes you cringe, then opt for the exact opposite of romance: pole dancing. During the 1 1/2 hour class at the Gypsy Rose Pole Dancing Studio, you'll learn a floor routine, dress up in costumes, and yes, even get airborne on that pole. Not for the faint of heart. But then again, neither is love.Feb. 12-14, $40. Gypsy Rose Pole Dancing Studio. 617-421-0000. www.gypsyrosedancing.com
Monday, February 13, 2012
Friday, February 10, 2012
Thursday, February 9, 2012
Bulking bye bye. i.e. real before and after (to follow)
Today ends the longest consecutive bulking period I've ever attempted. Four months of extra calories, deliberate carb intake and creatine cycling have brought be to193 pounds, a far cry from the 160 pounds I'd leaned down to by my birthday.
Now it's four months of additional cardio sessions before work, swimming laps at lunch and continued weight sessions at night, all while sharply dropping my caloric and carb intake. Bye bye bread. I'll miss you Mac & cheese, Smart Food and PB&J! I'm hoping to retain at least 170/175 pounds of lean muscle and to be cut enough to compete in May. Would that it were all so easy as this great video found by Norma:
Wednesday, February 8, 2012
Tuesday, February 7, 2012
Please!
I have some friends that don't even wait 5 minutes and a few I insist take them off in under 2.....
Like Steve: