Not to toot my own horn, but hell who else is going to do it?. The weeks in the gym have been successful. I am once again below 9% body fat. Now all I need to do is stop working so many shifts, get out of my catering uniform and take the frame out and show it off. After all that lifting and cardio I’d like to see some tactile results………
3 comments:
Wow, that's amazing. I expect I shall never achieve such a thing.
Congratulations on your determination and success!
Thanks!
It mostly comes from having no social life. Since I work all the time and never go out all I have to do with my free time is hit the gym!
WOOOOOOF, stud.
Great bod there.
And I really admire your dedication.
I find that hitting the floor when I first roll out of bed at 4:30 am and doing 25 pushups on my knuckles and then on my finger tips gives me courage to face the mirror each morning.
Mega hairy muscle hugs wishing you some leisure time.
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