Down to my last serving of creatine

Still hoping to see some bulking gains for another month

Quads

The kind I'd like to have.  Happily hit a new high of over 1200 lbs on the leg press this week.  And that's after going off creatine and starting reduced carb/calorie intake to cut down.  Just sayin'......

So I hit 198 on the scales this morning.

That's 2 pounds higher than lat year's high of 196 and I've still got some creatine and bulking period left.  Who knows?  this may be the year I break 200.

Took this season's first dose of creatine today, Bulking officially begins!

That means more carbs.

 

Buns for breakfast.

As if I wasn't already feeling bloated...

I am starting a couple of weeks on creatine today, Since I’m already lifting heavy, on a failure set regimen and my weight has been given a boost since my round of Christmas indulging(despite my week on soup) I though I might as well ice the cake and throw creatine into the mix. and see if I get any improved results. What's a little more water weight, it's not like I'll be modeling any swim suits any time soon. We're getting hit with yet another snow storm today.

This past weekend my masseuse demanded to know if I was on steroids, and kept insisting that I didn’t have to lie to him bout it. It seems my body, particularly my back, has been improving very much and very rapidly before his eyes. It was nice compliment, realizing that all the hard work has paid off! So I got to answer honestly, No, I am not on steroids, whey protein powder, glutamine, fish oil, carnosine, taurine, B.C.A.A.s, D.H.A., tribulus, and now creatine, but NOT steroids.